Chronic Fatigue School

A 3 month trauma & polyvagal informed program that will provide you the tools to heal

For Chronic Fatigue Syndrome / ME, Long Covid, POTS, Anxiety + other chronic unexplained symptoms

All the knowledge and techniques you need to heal your chronic fatigue, anxiety, POTS, fibromyalgia, and more to change your life.

"I AM FULLY HEALED FROM M.E./CHRONIC FATIGUE/FIBROMYALGIA!!!!!  Yaaaaayyyyyy!!!!

Your course was indeed the final missing piece of self healing I never gave up searching for in the hope I would finally feel like I do today. Peaceful in my mind and body, with an understanding of what caused the dis-ease and the tools to fine tune wellness, health and happiness, mind, body, and soul."
 

You're tired.

And not just physically. 

  • You’re tired of traditional solutions for your chronic pain and fatigue that aren’t working.
  • You’re tired of doctors listening but not hearing you.
  • You’re tired of (unsuccessfully) chasing down the solution to your fatigue on Google or social media.
  • You’re tired of friends and family not understanding you, but most of all, you’re tired of not understanding what's happening to you and your pain.

Chronic Fatigue School is what you've been searching for.

 

We offer a mind-body disorders healing program unlike any other.

 

At Chronic Fatigue School, we bring together proven brain retraining and nervous system healing tools and techniques that not only revitalize your body but heal your emotional pain.

This transformative course contains 12 modules,  which includes lessons, practical videos, audio guides, workbooks, extensive PDF guides, diagrams, and more!

The 12 modules of CFS School teach you our Total Consciousness Rewire Approach which consists of:

COMPREHENSIVE BRAIN RETRAINING

  • Learn about the connections between trauma, stress, and chronic illness so you can address the root causes of your symptoms

  • Develop your awareness of thoughts and beliefs in the mind and states in the body so you can transform unhelpful survival patterns that are keeping you stuck

  • Practice and learn our brain retraining method SPACE with the core concepts of: True Self, Parts, Envisaging and Embodying 

 POLYVAGAL AND SOMATICS

  • Study the polyvagal theory-based therapies for healing your nervous system and exercises for soothing fight or flight and freeze states

  •  Experience the ways in which we can influence our autonomic nervous system by stimulating our Vagus nerve in conjunction with brain retraining

  •  Practical videos, guides and tools on Vagus nerve and somatic stimulation to help regulate and soothe the mind and body

THE SELF-DIRECTED TRAUMA RESOLUTION MODEL

  • Experience inner child work to help heal deep wounds that lie behind: anxiety, depression, fatigue, overwhelm, OCD, chronic stress

  •  Practice somatic-based techniques like super parts work, true self work, pendulation and reparenting  

  •  Discover how to feel repressed emotions so that the body can finally tell its story and restore wholeness and balance

THE EMERGE PRACTICE

  • Develop a Daily Chrysalis practice to integrate and sustain all that you've learned into your day-to-day life

  •  Discover the authentic you that's been hidden under trauma and dysregulation, establish boundaries and take bold action to create a life that works for you

  •  Practice neuroscience-based manifestation practices so that your outer world aligns with your inner world and learn to experience a new-found sense of flow

 

"I just find myself speechless when I think about how much you have both given me. Even now, I am sitting here with my fingers on the keys and just staring into the sunshine through my window without any words.

 

I guess that’s what it's felt like. I feel as though you’ve both reintroduced me to the sunshine after a long time in the shadows."

We created Chronic Fatigue School because we know what it’s like to be dismissed, even when you’re doing everything “right.”

 

You’re here because deep down, you know that traditional healing methods for things like…

  • Chronic fatigue syndrome/ME
  • Fibromyalgia
  • Lyme Disease
  • Anxiety
  • Post Viral Syndromes
  • Long COVID
  • POTS
  • digestive issues
  • …and other chronic mind-body syndromes and unexplained symptoms aren’t cutting it, and they never will.

Although we’re healed today, we were exactly where you are now.

  • Hopelessly struggling with chronic pain and fatigue.
  • Feeling misunderstood by doctors and therapists.
  • Trying the traditional methods for healing chronic pain like pacing, graded exercise, and cognitive behavioral therapy only to discover that they don’t work.

Just like you, we knew there must be a better way. 

After debilitating bouts of chronic pain and fatigue that weren’t going away, we set off on our own, self-guided journeys to healing chronic pain and fatigue.

Hi, we’re Jennifer and Karden-seasoned mindbody practitioners with our own experiences with chronic fatigue and pain.

Hi, Jennifer here!

 

I'm a certified mind-body practitioner with clinical training, and I've worked in the health and wellness industry for ten years as a functional movement therapist, holistic body worker, Yoga teacher, Pilates instructor, and performance coach. At the peak of my career, I became severely ill with Chronic Fatigue, severe anxiety, POTS, chronic back and hip pain, and many other "unexplained" symptoms, leaving me bed ridden.

Everything I knew from my studies in Physiotherapy, Biomedical Sciences, and Functional Movement therapy became irrelevant. I wasn't getting any answers from any research paper, colleague, or medical specialist. I was told that I would be ill for a very long time and that I may have never known life like I knew it before. But was my body suddenly shutting down in multiple areas for no reason? I soon would discover what putting the nervous system (mind + body) at the forefront of my healing journey would do to my life. I went on to fully recover, and now, I help people through coaching and on Instagram (57,000 followers and counting) find hope and do the same!

 

Follow Jenn on Instagram

Hey there, I'm Karden!

 

I’ve been in the wellness world for over 15 years as a bodyworker and educator. Although I helped my clients get out of pain, ironically, I began suffering from chronic back pain myself. My pain became ever more debilitating and there were times I was bed bound, and none of the holistic or western medicine approaches were working.

That’s when I began studying the psycho-emotional and neurological underpinning of chronic pain and stress based disorders, which led me to clinical training in mindbody disorders and somatic trauma therapies which allowed me 100% heal my debilitating back pain.
 
Follow Karden on Instagram

A few of the organizations we've worked with:

Hi, we’re Jennifer and Karden-seasoned mindbody practitioners with our own experiences with chronic fatigue and pain.

Hi, Jennifer here!

I'm a certified mind-body practitioner with clinical training, and I've worked in the health and wellness industry for ten years as a functional movement therapist, holistic body worker, Yoga teacher, Pilates instructor, and performance coach. At the peak of my career, I became severely ill with Chronic Fatigue, severe anxiety, POTS, chronic back and hip pain, and many other "unexplained" symptoms, leaving me bed ridden.

Everything I knew from my studies in Physiotherapy, Biomedical Sciences, and Functional Movement therapy became irrelevant. I wasn't getting any answers from any research paper, colleague, or medical specialist. I was told that I would be ill for a very long time and that I may have never known life like I knew it before. But was my body suddenly shutting down in multiple areas for no reason? I soon would discover what putting the nervous system (mind + body) at the forefront of my healing journey would do to my life. I went on to fully recover, and now, I help people through coaching and on Instagram (57,000 followers and counting) find hope and do the same!

Follow Jenn on Instagram

Hey there, I'm Karden!

I’ve been in the wellness world for over 15 years as a bodyworker and educator. Although I helped my clients get out of pain, ironically, I began suffering from chronic back pain myself. My pain became ever more debilitating and there were times I was bed bound, and none of the holistic or western medicine approaches were working.

That’s when I began studying the psycho-emotional and neurological underpinning of chronic pain and stress based disorders, which led me to clinical training in mindbody disorders and somatic trauma therapies which allowed me 100% heal my debilitating back pain.
 
Follow Karden on Instagram

A few of the organizations we've worked with:

Today, we’re sharing our life-changing findings with you. 

 

Our self-study program is the culmination of the entirety of our careers, our own journeys with chronic pain and fatigue, and countless hours spent working with people just like you.

 

We know it’s not just about the physical pain.

 

There’s always been something else contributing to your pain and fatigue, and we’re here to help you find it.

Start Healing Today! Choose the program that best suits your learning style.

Self Study

$595

Top features

  • CFS School's 12-week Mind + Body Healing Course
  • 12 recordings of coaching calls from our live program
  • Text and Audio FAQ
  • Weekly Healing Reminder Emails
  • Lifetime Access to the 12-week Mind + Body Healing Course
  • Access to CFS Graduate Assistant 1:1 check ins for an additional fee
  • Bonus Lesson Library
  • Private Student Community Forum for 3 months
  • Q&A Forum with CFS Graduate Assistants for 3 months
  • Monthly Q&As Webinars with CFS Graduate Assistants
  • 12 Live Group Coaching Calls with Jennifer and Karden
  • Jennifer and Karden as moderators in the Q&A Forum
  • VIP Access to 1:1 coaching sessions with Jennifer and Karden for an additional fee
Heal Now

Self Study Plus

$1195

Most Popular

  • CFS School's 12-week Mind + Body Healing Course
  • 12 recordings of coaching calls from our live program
  • Text and Audio FAQ
  • Weekly Healing Reminder Emails
  • Lifetime Access to the 12-week Mind + Body Healing Course
  • Bonus Lesson Library
  • Private Student Community Forum for 3 months
  • Q&A Forum with CFS Graduate Assistants for 3 months
  • Monthly Q&As Webinars with CFS Graduate Assistants
  • Access to CFS Graduate Assistant 1:1 check ins for an additional fee
  • 12 Live Group Coaching Calls with Jennifer and Karden
  • Jennifer and Karden as moderators in the Q&A Forum
  • VIP Access to 1:1 coaching sessions with Jennifer and Karden for an additional fee
Heal Now

Live Coaching Program

$2500

Top features

  • CFS School's 12-week Mind + Body Healing Course
  • 12 recordings of coaching calls from our live program
  • Text and Audio FAQ
  • Weekly Healing Reminder Emails
  • Lifetime Access to the 12-week Mind + Body Healing Course
  • Bonus Lesson Library
  • Private Student Community Forum for 3 months
  • Q&A Forum with CFS Graduate Assistants for 3 months
  • Monthly Q&As Webinars with CFS Graduate Assistants
  • Access to CFS Graduate Assistant 1:1 check ins for an additional fee
  • 12 Live Group Coaching Calls with Jennifer and Karden
  • Jennifer and Karden as moderators in the Q&A Forum
  • VIP Access to 1:1 coaching sessions with Jennifer and Karden for an additional fee
APPLY NOW
Meet the assistants

Frequently Asked Questions

More about Jennifer and Karden

 

Meet the cofounders of Chronic Fatigue School: Jennifer Mann and Karden Rabin! Along with speaking at highly regarded chronic pain and fatigue conferences such as the Long Covid Conference (coming in 2022) and the Holistic Summit for ME/CFS, they both have their own unique journeys and credentials in the body work and trauma healing worlds.

Jennifer Mann

Jennifer is a mind-body practitioner, yoga instructor, and functional movement therapist, and she's had her own battle with severe chronic fatigue. While achieving top marks in my biomedical sciences and physiotherapy studies, Jenn pushed herself to the point of chronic exhaustion. She tried every traditional medical intervention to recover from chronic fatigue, but after no success and becoming bed-ridden, doctors told me that she'd never get better. She knew there must be another way. That’s when she began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing.
Follow her on Instagram here.

Karden Rabin

Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. He is a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation Blog and has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health and Starbucks.
Follow him on Instagram here.

We can't wait to support you on your healing journey.

 

Let's get started!